Nutritional Information

Calories In Spinach Triangles w Phyllo Dough. Calories In Tilapia in Phyllo Dough.


Athens Phyllo Pastry Sheets Fillo Dough 2ct

Total Carbohydrate 14912 g.

Calories in phyllo dough. Come back often. There are 57 calories in 1 sheet of Phyllo Dough. If you want to increase your calorie intake without getting too full choose foods from the bottom half of the map.

Calories in Phyllo dough. 100 grams of Phyllo dough contain 299 calories the 15 of your total daily needs. Working with our dough is surprisingly simple.

Saturated Fat 0417 g. There are 57 calories in 1 sheet of Phyllo Dough. Foods that are close to the bottom edge are more calorie-dense.

Share on Facebook Share on Pinterest Share by. Sugars total including NLEA. This is part of our comprehensive database of 40000 foods including foods from hundreds of popular restaurants and thousands of brands.

18 fat 72 carbs 10 protein. Comprehensive nutrition resource for Phyllo Dough. Calcium Ca 3119 mg.

Low-calorie Athens Phyllo Dough is the perfect substitute for high-fat puff pastry ready-made crusts and canned refrigerated doughs. Serving Size 1 sheet dough 19g Amount Per Serving. Calories A serving of phyllo dough is 1 ounce or about 1 12 sheets and it contains 85.

It belongs to the Baked Products food group299 calories per 100g of Phyllo dough amount to 15 of a daily intake of 2000 calories but your daily values may be higher or lower depending on your calorie needs. See how many nutrients in 01 kg 022 lbs of Phyllo dough. Polyunsaturated Fat 0262 g.

Phyllo dough is good for desserts such as baklava and for appetizers and entrees such as salmon puffs. Iron Fe 091 mg. Alcohol ethyl 0 g.

Calories In Chicken Breast in Phyllo Dough. Phyllo is quick and easy. Total lipid fat g.

Calories from Fat 10 Daily Value Total Fat 11g. 68 calories of Phyllo Dough 120 sheet dough 36 calories of Apples cooked without skin 040 cup slices 20 calories of Butter unsalted 020 tbsp 7 calories of Brown Sugar 040 tsp packed. Use phyllo dough every day not just for special occasions.

There are 57 calories in 1 sheet dough 07 oz of Filo Phyllo Dough. Create your own phyllo masterpiece or explore some of our recipes. Total Fat 1701 g.

Monounsaturated Fat 0893 g. Youd need to walk 16 minutes to burn 57 calories. There are 85 calories in Phyllo Dough - 1 oz 2835g.

Calories In Phyllo Chicken Pot Pies. 18 fat 72 carbs 10 protein. 100 grams of Phyllo dough contain 526 grams of carbohydrates 19 grams of fiber 71 grams of protein 483 milligrams of sodium and 326 grams of water.

Learn about the number of calories and nutritional and diet information for Phyllo Dough. Some quick facts about Phyllo dough. There are 299 calories in 100 g of Phyllo Dough.

Nutritional Target Map for Phyllo dough. Magnesium Mg 4253 mg. Dietary Fiber 0539 g.

Check out our nutritional information below. Read more about the Nutritional Target Map. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

Calories and Common Serving Sizes. There are 57 calories in 1 sheet of Phyllo Dough. Nutrient find foods rich in nutrients Unit Value 100 g.